A wellbeing sanctuary supporting mental, emotional, and physical health through embodied movement, creative expression, and mindful practices.
AAROAHA exists to help individuals reconnect with themselves, process emotions, and expand awareness, with tenderness and authenticity.


About Us
At Aaroaha, we create experiences that help people understand themselves better. We combine the wisdom of the Five Elements with modern therapeutic practices like psychology, movement, education, mindfulness, and reflective learning to make wellbeing practical, relevant and deeply human.

Art Therapist | Fine Artist | Holistic Healing Practitioner
➤ Specialises in integrating art, mindfulness, and energy practices to enable holistic wellbeing, emotional balance, and inner growth.
➤ Certified Pranic Healer (Basic, Advanced & Psychotherapy) - World Pranic Healing Foundation
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➤ Reiki Master (3rd Degree) (Mangeshda's Institute).
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➤ UN Ambassador for Art & Yoga (USA).
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➤ Member of NGO International World Peace Group (Seoul)
➤ Life program with Sukhbodanada
➤ Many such seminars done to understand human relationships better.
➤ LANDMARK FORUM all levels done.
➤ Volunteer - Rotary Club, JVPD Bombay.
➤ Certified in Dance Movement Therapy (DMT) and Therapeutic Dance in Education -Creative Movement Therapy Association of India (CMTAI).
➤ Trained in Transactional Analysis & Coaching Frameworks (ITAA).
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➤ Global Arts & Medicine Fellow with a focus on Creative Health & Community Well-being.
➤ 500+ hours of facilitation across workshops, group programs, and community spaces.
➤ Designs experiential, outcome-driven sessions blending reflection, movement, and actionable insights.
➤ Specialises in corporate wellbeing, psychological safety, embodied leadership, inclusion, and curates inclusive, trauma-aware sessions on embodied awareness, mind-body connection, and emotional expression.

Dance and Moment Therapy & Somatic Practitioner
Why AAROAHA ?
A sacred space to rediscover yourself.
At AAROAHA, we blend ancient wisdom with modern practices mudras, meditation, healing techniques, mindful movement and more to nurture harmony in mind, body and soul.
Through TattvaSphere, we also explore and balance the five elements Earth, Water, Fire, Air and Space creating greater awareness, balance and transformation in everyday life.

01
Deep
self-awareness
02
Creative expression through art
03
Stress
management

Possible Outcomes
04
Inner balance & harmony
05
Personal growth & transformation
06
Reconnecting to Heal Yourself
Possible Outcomes
Deepself-Awareness
Stress Management
Creative Expression Through Art
Inner balance & harmony
Personal growth & transformation
Our Services
Wellbeing Workshops
Corporate Programmes
Retreats
Community Experiences
School & College Programme
Our Services

Corporate Programmes
Building stronger teams, healthier workplaces, and better performance.

School & College Programme
Empowering young minds to thrive, connect, and grow.
Who Are We For

Individuals

Organisations

School & College

Communities




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